Superman star Henry Cavill shows you how to get abs of steel

Superman star Henry Cavill has given fans a glimpse into the workout routine that helped him get abs of steel.

In the video, Henry shows off the results of lifting huge weights, kettle-bells and just what dedication can achieve if you commit to it.

Henry raises some huge kettle bells to bulk-up his body

Henry reveals he couldn’t have become the Man of Steel build without the help of trainer Mark Twight.

“Mark Twight is probably one of the most incredible people I’ve ever met,” he said.

“He’s opened my eyes to seeing past what I thought were my limits. He’s a remarkable man, truly.

“He understands what I’m going through physically. He understands me because he sees what I’m going through as a person, which I think is what makes him such a good trainer.”

Superman star Henry Cavill is put through his paces by his trainer Mark Twight before he tackles the Man Of Steel role — Superman star Henry Cavill is put through his paces by trainer Mark Twight

The training regime adopted by Cavill and Twight has been used to help a new recruitment drive for the National Guard in America.

Twight claimed that everything that the actor went through to get in shape was just as hard as any training a soldier would do calling it a “process of self discovery.”

Superman actor Henry Cavill hits the gym for workout sessions with trainer Mark Twight

The British actor was in total agreement with his mentor about this point of view.

“One hundred per cent – the training has been a genuine discovery,” said Henry.

“Just like when Superman learned to fly I learned I could do all sorts of things in the gym – he has opened my eyes to what I thought was was my lens.”